Website: www.hoogland.co.za

Email:

Contact Person: Dominicque
Telephone: +27 (0)12 380 4000
Fax: +27 (0)12 380 4011
Cellphone: +27 (0)82 908 9210

Street: Schurveberg Road
Suburb: Erasmia
City: Pretoria
Province: Gauteng
Country: South Africa

Whether you need to experience complete rest and relaxation, improve fitness, stop smoking, focus on weight management, and/or just need some decadent pampering, we are at your service. With the benefit of varied hydro therapies, an adjustable diet programme, exercise, health lectures, and a whole range of professional body and face therapies, you will be mentally, emotionally and physically recharged.

Hoogland Health Hydro is situated on a private 400ha game reserve, just outside Pretoria and Johannesburg. Eland, Blue Wildebeest, Red Hartebeest and Zebra are regularly spotted, often mere meters from hikers on the twice daily nature walks.

Guests have unlimited use of all hydro therapies. The jet pool and jacuzzis are open 24 hours, all other facilities are available between 07h00 and 21h00 when supervision is available. Hydro therapies currently include: A Swimming Pool, Water Jet Pool, Cold Pool, Two Outdoor Jacuzzis, One Indoor Jacuzzi, Two Saunas, Two Steam Rooms, Six Steam Cabinets and Sitz Baths.

We focus on the wealth of variety on offer, following a plant based diet. The 24 hour fresh fruit and raw vegetable buffet is complimented by interesting combinations of vegetarian salads, soups and hot dishes. Meat dishes are available to order from a menu, at a nominal charge.

Our team of dedicated professionals include:
- Medical Doctor
- Psychologist
- Medical Nurse
- Qualified Somatologists

All packages include:
- En-suite accommodation
- Full use of all facilities
- Daily exercise classes
- Daily aquarobics classes
- 2 daily nature walks
- Regular lectures/discussions
- Regular relaxation classes
- Health monitoring
- 24-hour health buffet